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	<title>Comments for RunDeeZone.com</title>
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	<link>http://rundeezone.com</link>
	<description>Run Dee Run</description>
	<lastBuildDate>Sun, 15 Aug 2010 01:25:51 +0000</lastBuildDate>
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		<title>Comment on Running at Altitude by Dee</title>
		<link>http://rundeezone.com/2010/07/running-at-altitude/comment-page-1/#comment-67</link>
		<dc:creator>Dee</dc:creator>
		<pubDate>Sun, 15 Aug 2010 01:25:51 +0000</pubDate>
		<guid isPermaLink="false">http://rundeezone.com/?p=358#comment-67</guid>
		<description>I&#039;ve been wondering what&#039;s keeping me from making the next post. I think I have it figured out. I&#039;m feeling a little pressure with my recent races. I had hoped I was going to get some feedback on my fitness from the Loop the Lake half marathon last week but it ended up being a really poor event to gauge anything by. I&#039;ll post more on this shortly but that&#039;s my excuse and I&#039;m sticking to it.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been wondering what&#8217;s keeping me from making the next post. I think I have it figured out. I&#8217;m feeling a little pressure with my recent races. I had hoped I was going to get some feedback on my fitness from the Loop the Lake half marathon last week but it ended up being a really poor event to gauge anything by. I&#8217;ll post more on this shortly but that&#8217;s my excuse and I&#8217;m sticking to it.</p>
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		<title>Comment on Running at Altitude by C.</title>
		<link>http://rundeezone.com/2010/07/running-at-altitude/comment-page-1/#comment-56</link>
		<dc:creator>C.</dc:creator>
		<pubDate>Fri, 06 Aug 2010 07:49:31 +0000</pubDate>
		<guid isPermaLink="false">http://rundeezone.com/?p=358#comment-56</guid>
		<description>Nothing new going on in the running world? That&#039;s hard to believe. :o)))))</description>
		<content:encoded><![CDATA[<p>Nothing new going on in the running world? That&#8217;s hard to believe. <img src='http://rundeezone.com/wp-includes/images/smilies/icon_surprised.gif' alt=':o' class='wp-smiley' /> )))))</p>
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		<title>Comment on Why I Run? &#8211; Thoughts&#8230; #1 by Dee</title>
		<link>http://rundeezone.com/2010/05/why-i-run-thoughts-1/comment-page-1/#comment-43</link>
		<dc:creator>Dee</dc:creator>
		<pubDate>Sun, 25 Jul 2010 04:33:19 +0000</pubDate>
		<guid isPermaLink="false">http://rundeezone.com/?p=83#comment-43</guid>
		<description>The more I do it the more I ask myself this question. My list of answers is getting longer and longer which perhaps is the answer in itself. It doesn&#039;t surprise me that you can relate to my thoughts at this level.</description>
		<content:encoded><![CDATA[<p>The more I do it the more I ask myself this question. My list of answers is getting longer and longer which perhaps is the answer in itself. It doesn&#8217;t surprise me that you can relate to my thoughts at this level.</p>
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		<title>Comment on Running Bugs Me by Dee</title>
		<link>http://rundeezone.com/2010/06/running-bugs-me/comment-page-1/#comment-42</link>
		<dc:creator>Dee</dc:creator>
		<pubDate>Sun, 25 Jul 2010 04:28:59 +0000</pubDate>
		<guid isPermaLink="false">http://rundeezone.com/?p=186#comment-42</guid>
		<description>Laughing over work, my life is complete! Glad you enjoy it, it makes me smile every time I think about the experience as well.</description>
		<content:encoded><![CDATA[<p>Laughing over work, my life is complete! Glad you enjoy it, it makes me smile every time I think about the experience as well.</p>
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		<title>Comment on Speed Training in Taipei by Dee</title>
		<link>http://rundeezone.com/2010/07/speed-training-in-taipei/comment-page-1/#comment-41</link>
		<dc:creator>Dee</dc:creator>
		<pubDate>Sun, 25 Jul 2010 04:26:49 +0000</pubDate>
		<guid isPermaLink="false">http://rundeezone.com/?p=306#comment-41</guid>
		<description>Heat really is evil, it sucks our running souls dry. Seems to me Kamloops is a desert in the summer with a beautiful river running through the middle of town. Perhaps you should take up swimming?</description>
		<content:encoded><![CDATA[<p>Heat really is evil, it sucks our running souls dry. Seems to me Kamloops is a desert in the summer with a beautiful river running through the middle of town. Perhaps you should take up swimming?</p>
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	<item>
		<title>Comment on Running can grow on you by Dee</title>
		<link>http://rundeezone.com/2010/07/running-can-grow-on-you/comment-page-1/#comment-40</link>
		<dc:creator>Dee</dc:creator>
		<pubDate>Sun, 25 Jul 2010 04:23:26 +0000</pubDate>
		<guid isPermaLink="false">http://rundeezone.com/?p=328#comment-40</guid>
		<description>My pleasure Karla, in the whole Interweb thingy apparently cross linking is a good thing. More importantly your writing is a treat to read, I look forward to following your adventures.</description>
		<content:encoded><![CDATA[<p>My pleasure Karla, in the whole Interweb thingy apparently cross linking is a good thing. More importantly your writing is a treat to read, I look forward to following your adventures.</p>
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		<title>Comment on Why I Run? &#8211; Thoughts&#8230; #1 by Carla</title>
		<link>http://rundeezone.com/2010/05/why-i-run-thoughts-1/comment-page-1/#comment-39</link>
		<dc:creator>Carla</dc:creator>
		<pubDate>Sun, 25 Jul 2010 01:05:26 +0000</pubDate>
		<guid isPermaLink="false">http://rundeezone.com/?p=83#comment-39</guid>
		<description>Darren, I so connect with you on Finding Balance....nothing brings clarity to my mind like a long solitary, nature filled run!</description>
		<content:encoded><![CDATA[<p>Darren, I so connect with you on Finding Balance&#8230;.nothing brings clarity to my mind like a long solitary, nature filled run!</p>
]]></content:encoded>
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	<item>
		<title>Comment on Running Bugs Me by Carla</title>
		<link>http://rundeezone.com/2010/06/running-bugs-me/comment-page-1/#comment-38</link>
		<dc:creator>Carla</dc:creator>
		<pubDate>Sun, 25 Jul 2010 00:38:26 +0000</pubDate>
		<guid isPermaLink="false">http://rundeezone.com/?p=186#comment-38</guid>
		<description>LMAO! I was reading this at work and I could not stop laughing......Kyle came over to read and we were both in hysterics.....so much for doing our job!</description>
		<content:encoded><![CDATA[<p>LMAO! I was reading this at work and I could not stop laughing&#8230;&#8230;Kyle came over to read and we were both in hysterics&#8230;..so much for doing our job!</p>
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		<title>Comment on Speed Training in Taipei by Carla</title>
		<link>http://rundeezone.com/2010/07/speed-training-in-taipei/comment-page-1/#comment-37</link>
		<dc:creator>Carla</dc:creator>
		<pubDate>Sun, 25 Jul 2010 00:30:24 +0000</pubDate>
		<guid isPermaLink="false">http://rundeezone.com/?p=306#comment-37</guid>
		<description>Heat is an awful lot like Kamloops in the summer....minus any sort of humidity of course.</description>
		<content:encoded><![CDATA[<p>Heat is an awful lot like Kamloops in the summer&#8230;.minus any sort of humidity of course.</p>
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		<title>Comment on Running can grow on you by Karla</title>
		<link>http://rundeezone.com/2010/07/running-can-grow-on-you/comment-page-1/#comment-33</link>
		<dc:creator>Karla</dc:creator>
		<pubDate>Thu, 22 Jul 2010 17:29:11 +0000</pubDate>
		<guid isPermaLink="false">http://rundeezone.com/?p=328#comment-33</guid>
		<description>Thanks for the link! I put you on my blogroll too. Good luck training in that heat! NYC isn&#039;t much better right now either.</description>
		<content:encoded><![CDATA[<p>Thanks for the link! I put you on my blogroll too. Good luck training in that heat! NYC isn&#8217;t much better right now either.</p>
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